In Reply to: Re: yoga posted by Perry on December 07, 2004 at 19:14:25:
me & yoga just cannot get it together. i fight it to the death because yoga trys toi make me be "still". but no! jules cannot keep still - especially when there is no music to drive me.
After PD's post about yoga i went to my local yoga centre and picked up a discount flier to attend classes. so ill give it another go. yoga is wonderful for strengthening your centre (just one of the many benefits) which is the whole key to ballet & dance. Pilates works in the same way which is also wonderful.