In Reply to: Hi Charlie! posted by Acheick on March 21, 2004 at 20:55:40:
Talking about worrying (which I seem to waste so much time doing) have you ever heard of a book called A Path with Heart by Jack Kornfield. It is about Buddhist practice but I'm finding it easy to relate to my everyday life, especially the second half of the book "Promises and Perils". There are lots of good tips in there for how the control an unruly mind (which mine certainly is most of the time) and get a bit of damn peace from all that worry! If you come across it in a second hand bookshop grab it, (its probably too expensive new - I rarely buy new books these days). It gives a new perspective on the way you look at things.