In Reply to: Re: yoga posted by Jewlz on December 07, 2004 at 19:41:09:
I mentally block out the spiritual part of yoga, and concentrate on the physical benefits. I've found though that yoga does help soothe my soul, and I wish I'd do it more often. But yeah, I run from any 'spiritual' aspects of anything. I am into aromatherapy, but purely for physical healing purposes, not for meditating or emotional/spiritual purposes.