Health!--What's your Diet

I often get asked about diets, what's a good diet, what isn't, how to lose weight. Julius took the time to give an overview of the Zone Diet, and I'd like to continue adding to the diet list. If you have researched or are following a particular diet, or have recently made changes in your life that have helped you to lose weight and feel healthier, I (and many others I hope) would love to hear about it! Just follow the link to the discussion!

• What's your diet?