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Chick peas

Posted by Beady-eye Vegetarian on June 30, 2006 at 16:44:46

In Reply to: Re: really? posted by Acheick on June 30, 2006 at 14:21:58:

They're an excellent source of B12. B vitamins don't tend to store well in the body so you have to have chick peas regularly if you're a vegan.